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Hi D.J.

I just finished your book, BLITZ 1 complete and successful! Now I am embarking on a 2nd BLITZ and I am not as great a finding that same motivation. HELP!

Please Help!

As I said before I am really struggling with this extra fat I am carrying around my waist. So my question (finally) is: What should I do?

You are here:

Wellness is not a luxury, it's a necessity!

According to a recent report from the Centers for Disease Control:

Health care costs for indidivuals with chronic diseases such as cardiovascular disease, diabetes, hypertension, and high cholesterol are higher.
The most common chronic diseases and causes of death are largely controllable through lifestyle and behavior change.
Two-thrids of Americans are overweight or obese, a major risk factor for the development of several chronic diseases.

source: Centers for Disease Control and Prevention, www.cdc.gov/pcd/issues/2009/apr/08_0206.htm

ALSO, in general less than 15% of employees participate in worksite wellness programs. Many of these individuals are already "in shape."

INCREASE participation with evidence-based health promotion programs

Assessment of resources and wellness program components
Assessment of current participation in programs
Focus groups assessing reasons for non-participation
Development and Implementation of programs and structures based on the client's specific needs and resources available
On-line Tracking and Individual Accountability
Click Here for sample Newsletters that will be created and tailored for YOUR business.

Consulting includes assessment, program development and implementation, and group instruction and seminars.

Contact Julie (DJ) for more information

DJWallis.com

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